Workout Tips: It's Not a Chore, Don't Treat It Like One!
Working out shouldn't feel like a chore!
top of page
Search
Justin Perez
Dec 21, 20222 min read
Cardio Sucks! (Keep Reading...)
As 2022 comes to an end, there are a few things we need to prepare for. Goal setting this past year may have been a struggle. Some of you...
11 views0 comments
Justin Perez
May 16, 20223 min read
Strength & Conditioning. Why We Do It!
Benefits of Strength & Conditioning Training + common misconceptions.
3 views0 comments
Justin Perez
Feb 15, 20222 min read
The Pool Of Professionals
Finding the "RIGHT" trainer, the "RIGHT" program, at the "RIGHT" price may be daunting. The internet has opened up the floodgates to a...
6 views0 comments
bottom of page